Schedule...


Monday

Hatha Yoga -All levels
7.25am to 8.25am
Nuffield Health - Shoreditch

Yin Yoga  - All Levels
12.30pm to 1.30pm 
Paper Dress Yoga - Hackney Central
 
Tuesday

Yoga & Relaxation for 
Mental Health

All Welcome
12.30pm to 1.30pm
INUF - Ithaca House - Stratford
Free for members - £4 for non members

Yin Yoga and Meditation - All levels
8.15pm to 9.30pm
The Life Centre - Notting Hill
 

Wednesday

Yoga for Stress
10.30am to 11.30am
Triyoga - Shoreditch
Community Class £8.50

 
Thursday

Dynamic Yoga - All Levels
1.15pm to 2pm
Nuffield Health - Shoreditch

Dynamic Yoga - All Levels
5pm to 6.30pm
Yoga Place - Bethnal Green

Yin Yoga and Meditation - All Levels
6.30pm to 7.45pm
Yoga Place - Bethnal Green
 

Yin Workshop - Kidney & Urinary Bladder Meridians
Sunday 21st January - 2.30pm to 5.30pm
£30 (£25 Concessions)

2 Hour Yin Workshop
S
unday18th February - 3pm to 5pm
£20 (£15 Concessions)

Yin Workshop - Liver & Gall Bladder Meridians
Sunday 18th March - 2.30pm to 5.30pm
£30 (£25 Concessions)

Yin Workshops for 2018 every 3rd Sunday of each month

Zolder Studio Yin Intensives
Amanda teaches a Yin workshop module on Norman Blair's Yin Intensives.

14th May to 18th May 2018
Yin Yoga Intensive

19th October to 26th October 2018
Advanced Yin Training

Friday

Saturday

Yin Yoga and Meditation - All Levels
12 Noon to 1.30pm
Yoga Place - Bethnal Green

Yin Yoga and Meditation - All Levels
3.30pm to 5.00pm
The Life Centre - Notting Hill
 
Sunday


Please see workshop listing for Sunday Workshops.