Mentoring and Resources

Mentoring with Amanda

If you have thought about mentoring with regards to either enhancing your mindfulness and awareness practice, or are a teacher or trainee teacher. Looking for more support with regards to discussing a way forwards or helping your teaching and practices grow. Amanda is available to guide and support you through mentoring sessions. Please get in touch if you would like more information.

Books and Websites that are useful tools to support further learning and information.

This list is not extensive:

  • The Body Keeps the Score by Bessel Van Der Kolk
  • Sane New World by Ruby Wax
  • The Complete Guide to Yin Yoga by Bernie Clark
  • Yoga and the Quest for the True Self by Stephen Cope
  • This Precious Life by Khandro Rinpoche
  • Falling Into Grace by Adyashanti
  • Perfect Love, Imperfect Relationship by John Welwood
  • Dancing with Life by Philip Moffit
  • Radical Acceptance by Tara Brach
  • Being Nobody, Going Nowhere, Meditations on the Buddhist Path by Ayya Khema
  • Compassion by Christina Feldman
  • Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg